This will be a place where we will share messages, resources, and links to places where you can learn about social and emotional well-being and help foster children's social and emotional development. A few of the videos focused on Resilience are linked below, find many other topics on the Sesame Streets in Communities Website.
Teaching Belly Breathing
The reasons behind tantrums can seem like small matters to adults, but to little ones they’re very big deals! When meltdowns occur, it’s great for both kids and adults to “Belly Breathe.” Watch the video together anytime and have kids practice breathing along. Talk about times when belly-breathing might be useful. Then, when a tantrum occurs, give it a try.